PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:06 00:41:06
16 Mile
20 Mile
5k 00:20:20 00:22:22 00:20:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.0% 00:20:20 00:20:20 Senior 4 20 KM
10k 00:41:06 00:41:06 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:20 00:22:22 V35 2 10 KM
2025 10k 00:41:06 00:41:06 V35 3 30 KM
2024 5k 00:20:20 00:20:20 Senior 2 10 KM