PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:30 01:10:33 00:40:30
16 Mile
20 Mile
5k
Half Marathon 01:29:55 01:48:28 01:29:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 00:40:30 00:40:30 Senior 6 60 KM
Half Marathon -10.4% 01:29:55 01:29:55 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:29:55 01:48:28 V35 1 21.098 KM
2018 10k 00:40:30 01:10:33 V45 1 10 KM
2017 10k -20.4% 00:40:30 00:40:30 Senior 5 50 KM
2017 Half Marathon 01:29:55 01:29:55 Senior 2 42.196 KM