PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:45 01:04:45 01:05:10
16 Mile
20 Mile
5k 00:33:55 00:33:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:55 00:33:55 V55 1 5 KM
10k -31.2% 01:04:45 01:04:45 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:33:55 00:33:55 V55 1 5 KM
2018 10k 01:04:45 01:04:45 V50 2 20 KM
2017 10k 01:04:45 01:05:10 V50 2 20 KM