PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:09 00:37:09 00:43:13
16 Mile
20 Mile
5k
Half Marathon 01:37:07 01:37:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 00:37:09 00:37:09 Senior 4 40 KM
Half Marathon -14.0% 01:37:07 01:37:07 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:09 00:37:09 Senior 1 10 KM
2024 10k -18.4% 00:37:09 00:43:13 Senior 3 30 KM
2024 Half Marathon -14.0% 01:37:07 01:37:07 Senior 7 147.686 KM