PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:46 00:46:46 00:50:13 01:01:29
16 Mile
20 Mile
5k 00:28:31 00:28:31 00:33:28
Half Marathon 01:48:15 01:48:15 01:52:27 01:52:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:31 00:28:31 V35 2 10 KM
10k 00:46:46 00:46:46 Senior 3 30 KM
Half Marathon -0.9% 01:48:15 01:48:15 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:46 00:46:46 Senior 1 10 KM
2020 Half Marathon 01:48:15 01:48:15 Senior 1 21.098 KM
2019 10k 00:46:46 00:50:13 Senior 1 10 KM
2018 5k 00:28:31 00:28:31 V35 1 5 KM
2018 Half Marathon 01:48:15 01:52:27 Senior 1 21.098 KM
2017 10k 00:46:46 01:01:29 V35 1 10 KM
2017 Half Marathon 01:48:15 01:52:39 Senior 1 21.098 KM
2016 5k 00:28:31 00:33:28 V35 1 5 KM