PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:43 00:53:43 00:54:03 01:00:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:53:43 00:53:43 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:53:43 00:53:43 V50 1 10 KM
2025 10k -4.5% 00:53:43 00:54:03 Senior 3 30 KM
2024 10k 00:53:43 01:00:48 Senior 1 10 KM