PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:51 00:59:51 00:59:56
16 Mile
20 Mile
5k
Half Marathon 01:51:21 01:51:21 01:55:50 01:53:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:59:51 00:59:51 V40 4 40 KM
Half Marathon -7.5% 01:51:21 01:51:21 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:51:21 01:51:21 Senior 2 42.196 KM
2018 10k 00:59:51 00:59:51 V40 1 10 KM
2018 Half Marathon 01:51:21 01:55:50 Senior 1 21.098 KM
2017 10k -8.6% 00:59:51 00:59:56 Senior 3 30 KM
2017 Half Marathon 01:51:21 01:53:46 Senior 1 21.098 KM