PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:45 00:54:45 00:57:36
16 Mile
20 Mile
5k
Half Marathon 01:53:48 01:54:29 02:18:54 01:53:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:54:45 00:54:45 V50 2 20 KM
Half Marathon -9.8% 01:53:48 01:53:48 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:53:48 01:54:29 V40 1 21.098 KM
2018 10k 00:54:45 00:54:45 V50 1 10 KM
2018 Half Marathon 01:53:48 02:18:54 V40 1 21.098 KM
2017 10k 00:54:45 00:57:36 V45 1 10 KM
2017 Half Marathon 01:53:48 01:53:48 Senior 1 21.098 KM