PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:56 00:57:56
16 Mile
20 Mile
5k 00:31:37 00:31:37
Half Marathon 01:55:56 01:55:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:37 00:31:37 Senior 1 5 KM
10k -6.2% 00:57:56 00:57:56 Senior 3 30 KM
Half Marathon -10.6% 01:55:56 01:55:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:37 00:31:37 Senior 1 5 KM
2024 10k -6.2% 00:57:56 00:57:56 Senior 3 30 KM
2024 Half Marathon -10.6% 01:55:56 01:55:56 Senior 3 63.294 KM