PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:50 01:02:45 01:20:13 00:57:50 01:10:08
16 Mile
20 Mile
5k 00:40:40 00:40:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:40 00:40:40 V70 1 5 KM
10k -31.1% 00:57:50 00:57:50 V70 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:50 01:02:45 V70 1 10 KM
2024 5k 00:40:40 00:40:40 V70 1 5 KM
2024 10k 00:57:50 01:20:13 V70 1 10 KM
2021 10k 00:57:50 00:57:50 V70 1 10 KM
2019 10k 00:57:50 01:10:08 V65 1 10 KM