PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:38 00:47:38 00:52:45
16 Mile
20 Mile
5k
Half Marathon 01:50:38 01:50:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:47:38 00:47:38 Senior 10 100 KM
Half Marathon -6.6% 01:50:38 01:50:38 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -19.4% 00:47:38 00:47:38 Senior 6 60 KM
2020 Half Marathon -6.6% 01:50:38 01:50:38 Senior 3 63.294 KM
2019 10k -8.8% 00:47:38 00:52:45 Senior 4 40 KM