PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:29 00:52:29 01:03:27
16 Mile
20 Mile
5k 00:28:10 00:32:29 00:33:10 00:28:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.6% 00:28:10 00:28:10 V60 3 15 KM
10k 00:52:29 00:52:29 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:28:10 00:32:29 V35 1 5 KM
2019 10k 00:52:29 00:52:29 V40 1 10 KM
2018 10k 00:52:29 01:03:27 V35 1 10 KM
2016 5k 00:28:10 00:33:10 V35 1 5 KM
2015 5k 00:28:10 00:28:10 V60 1 5 KM