PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:15 00:42:15
16 Mile
20 Mile
5k 00:20:18 00:20:18
Half Marathon 01:38:23 01:38:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.8% 00:20:18 00:20:18 Senior 3 15 KM
10k 00:42:15 00:42:15 Senior 1 10 KM
Half Marathon -13.5% 01:38:23 01:38:23 Senior 3 63.294 KM
50k 06:22:19 06:22:19 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:15 00:42:15 Senior 1 10 KM
2025 50k 06:22:19 06:22:19 Senior 1 50 KM
2024 5k -22.8% 00:20:18 00:20:18 Senior 3 15 KM
2024 Half Marathon -13.5% 01:38:23 01:38:23 Senior 3 63.294 KM