PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:49:25 | 01:49:25 | 01:52:22 | 02:01:08 | ||||||||||
| Marathon | 03:44:12 | 03:44:12 | 03:51:38 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Marathon | 03:44:12 | 03:44:12 |
|
V50 | 1 | 42.195 KM | |
| 2022 | Half Marathon | -6.9% | 01:49:25 | 01:49:25 |
|
V50 | 3 | 63.294 KM |
| 2022 | Marathon | 03:44:12 | 03:51:38 |
|
V50 | 1 | 42.195 KM | |
| 2019 | Half Marathon | 01:49:25 | 01:52:22 | V45 | 2 | 42.196 KM | ||
| 2017 | Half Marathon | -9.3% | 01:49:25 | 02:01:08 |
|
V45 | 3 | 63.294 KM |