PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:41:15 01:41:15
10k 00:56:41 00:59:31 00:56:41
16 Mile
20 Mile
5k 01:07:35 01:07:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:56:41 00:56:41 Senior 6 60 KM
5k 01:07:35 01:07:35 1 5 KM
10 Mile 01:41:15 01:41:15 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:41 00:59:31 Senior 2 20 KM
2025 5k 01:07:35 01:07:35 1 5 KM
2025 10 Mile 01:41:15 01:41:15 Senior 1 16.09 KM
2024 10k -21.0% 00:56:41 00:56:41 Senior 4 40 KM