PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:31 01:05:31 01:07:06
16 Mile
20 Mile
5k 01:05:31 01:05:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 01:05:31 01:05:31 1 5 KM
10k -15.7% 01:05:31 01:05:31 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 01:05:31 01:05:31 1 5 KM
2025 10k 01:05:31 01:05:31 1 10 KM
2024 10k -16.9% 01:05:31 01:07:06 V40 8 80 KM