PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:16:13 01:19:10 01:16:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -49.9% 01:16:13 01:16:13 Senior 5 50 KM
25k 03:41:03 03:41:03 V45 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:16:13 01:19:10 V45 2 20 KM
2024 10k -48.1% 01:16:13 01:16:13 Senior 3 30 KM
2024 25k 03:41:03 03:41:03 V45 2 50 KM