PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:33 00:56:33
16 Mile
20 Mile
5k 00:30:43 00:31:39 00:30:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.2% 00:30:43 00:30:43 V45 3 15 KM
10k 00:56:33 00:56:33 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:30:43 00:31:39 V50 2 10 KM
2019 5k 00:30:43 00:30:43 V45 1 5 KM
2019 10k 00:56:33 00:56:33 V45 2 20 KM