PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:28 | 00:54:28 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:42:35 | 01:42:35 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:54:28 | 00:54:28 | Senior | 2 | 20 KM | ||
| 2024 | Sprint Triathlon | 01:18:34 | 01:18:34 | Senior | 3 | 77.25 KM | ||
| 2024 | Half Marathon | -9.7% | 01:42:35 | 01:42:35 |
|
Senior | 3 | 63.294 KM |
| 2024 | 25k | 03:38:16 | 03:38:16 | Senior | 2 | 50 KM | ||
| 2024 | 22k | -41.2% | 03:59:47 | 03:59:47 |
|
Senior | 3 | 66 KM |