PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:44 00:50:44 00:53:12
16 Mile
20 Mile
5k
Half Marathon 02:10:41 02:10:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.0% 00:50:44 00:50:44 Senior 5 50 KM
Half Marathon 02:10:41 02:10:41 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:44 00:50:44 Senior 2 20 KM
2025 Half Marathon 02:10:41 02:10:41 Senior 1 21.098 KM
2024 10k -1.2% 00:50:44 00:53:12 Senior 3 30 KM