PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:02 00:57:07 00:51:02 01:04:23 01:10:24 01:04:32
16 Mile
20 Mile
5k 00:31:02 00:31:02 00:35:13
Half Marathon 02:40:40 02:40:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:02 00:31:02 V55 2 10 KM
10k -10.0% 00:51:02 00:51:02 V45 9 90 KM
Half Marathon 02:40:40 02:40:40 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.4% 00:51:02 00:57:07 V60 3 30 KM
2025 Half Marathon 02:40:40 02:40:40 V60 1 21.098 KM
2024 10k 00:51:02 00:51:02 V45 2 20 KM
2023 10k 00:51:02 01:04:23 V55 2 20 KM
2022 10k 00:51:02 01:10:24 V55 1 10 KM
2021 10k 00:51:02 01:04:32 V55 1 10 KM
2020 5k 00:31:02 00:31:02 V55 1 5 KM
2019 5k 00:31:02 00:35:13 V50 1 5 KM