PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:57 00:43:57
16 Mile
20 Mile
5k 00:21:41 00:21:41 00:22:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:41 00:21:41 V40 2 10 KM
10k 00:43:57 00:43:57 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:21:41 00:21:41 V40 1 5 KM
2019 10k 00:43:57 00:43:57 V40 1 10 KM
2018 5k 00:21:41 00:22:25 V40 1 5 KM