PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:23:52 | 01:23:52 | |||||||||||||
| 10k | 00:48:26 | 00:48:26 | 00:51:23 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:23:11 | 00:23:11 | 00:26:18 | ||||||||||||
| Half Marathon | 01:55:41 | 01:55:41 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | -20.9% | 00:23:11 | 00:23:11 |
|
V40 | 10 | 50 KM |
| Standard Aquathlon | 00:36:38 | 00:36:38 | Veterans 1 | 1 | 10.8 KM | ||
| Super Sprint Aquathlon | 00:37:56 | 00:37:56 | Veterans 1 | 1 | 5.4 KM | ||
| 10k | -15.4% | 00:48:26 | 00:48:26 |
|
V40 | 10 | 100 KM |
| 10 Mile | 01:23:52 | 01:23:52 | V40 | 2 | 32.18 KM | ||
| Half Marathon | 01:55:41 | 01:55:41 |
|
V40 | 1 | 21.098 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | -17.7% | 00:23:11 | 00:23:11 |
|
V40 | 9 | 45 KM |
| 2025 | Standard Aquathlon | 00:36:38 | 00:36:38 | Veterans 1 | 1 | 10.8 KM | ||
| 2025 | 10k | -14.9% | 00:48:26 | 00:48:26 |
|
V40 | 7 | 70 KM |
| 2025 | 10 Mile | 01:23:52 | 01:23:52 | V40 | 2 | 32.18 KM | ||
| 2025 | Half Marathon | 01:55:41 | 01:55:41 |
|
V40 | 1 | 21.098 KM | |
| 2024 | 5k | 00:23:11 | 00:26:18 | V40 | 1 | 5 KM | ||
| 2024 | Super Sprint Aquathlon | 00:37:56 | 00:37:56 | Veterans 1 | 1 | 5.4 KM | ||
| 2024 | 10k | 00:48:26 | 00:51:23 | V40 | 3 | 30 KM |