PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:47 00:43:47 00:48:29
16 Mile
20 Mile
5k
Half Marathon 02:05:27 02:05:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:43:47 00:43:47 Senior 5 50 KM
Half Marathon 02:05:27 02:05:27 Senior 1 21.098 KM
22k -0.4% 02:49:13 02:49:13 Senior 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:47 00:43:47 Senior 2 20 KM
2024 10k -8.1% 00:43:47 00:48:29 Senior 3 30 KM
2024 Half Marathon 02:05:27 02:05:27 Senior 1 21.098 KM
2024 22k -0.4% 02:49:13 02:49:13 Senior 3 66 KM