PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:12:53 01:12:53
10k 00:44:34 00:44:41 00:44:34
16 Mile
20 Mile
5k 00:22:02 00:22:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:02 00:22:02 V60 1 5 KM
10k -14.1% 00:44:34 00:44:34 V60 4 40 KM
10 Mile 01:12:53 01:12:53 V60 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.2% 00:44:34 00:44:41 V60 3 30 KM
2021 5k 00:22:02 00:22:02 V60 1 5 KM
2021 10k 00:44:34 00:44:34 V60 1 10 KM
2021 10 Mile 01:12:53 01:12:53 V60 1 16.09 KM