PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:44 00:40:37 00:39:44
16 Mile
20 Mile
5k
Half Marathon 01:33:12 01:33:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.7% 00:39:44 00:39:44 Senior 10 100 KM
Half Marathon 01:33:12 01:33:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -24.9% 00:39:44 00:40:37 Senior 3 30 KM
2025 Half Marathon 01:33:12 01:33:12 Senior 1 21.098 KM
2024 10k -21.8% 00:39:44 00:39:44 Senior 7 70 KM