PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:29 00:57:59 00:53:29 00:54:43
16 Mile
20 Mile
5k 00:30:31 00:30:31
Half Marathon 01:58:08 02:16:33 01:58:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:31 00:30:31 V45 1 5 KM
10k 00:53:29 00:53:29 V45 3 30 KM
Half Marathon 01:58:08 01:58:08 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:30:31 00:30:31 V45 1 5 KM
2020 10k 00:53:29 00:57:59 V55 1 10 KM
2019 10k 00:53:29 00:53:29 V45 1 10 KM
2018 10k 00:53:29 00:54:43 V50 1 10 KM
2018 Half Marathon 01:58:08 02:16:33 V60 1 21.098 KM
2017 Half Marathon 01:58:08 01:58:08 V60 1 21.098 KM