PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:18 01:05:08 00:58:18
16 Mile
20 Mile
5k 00:30:50 00:30:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:30:50 00:30:50 Senior 3 15 KM
10k 00:58:18 00:58:18 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:18 01:05:08 Senior 1 10 KM
2024 5k -6.8% 00:30:50 00:30:50 Senior 3 15 KM
2024 10k 00:58:18 00:58:18 Senior 1 10 KM