PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:19 00:54:32 00:48:19
16 Mile
20 Mile
5k 00:20:18 00:20:18
Half Marathon 01:48:43 01:48:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:18 00:20:18 V55 1 5 KM
10k -7.0% 00:48:19 00:48:19 Senior 4 40 KM
Half Marathon 01:48:43 01:48:43 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:19 00:54:32 V60 1 10 KM
2024 10k -8.7% 00:48:19 00:48:19 Senior 3 30 KM
2024 Half Marathon 01:48:43 01:48:43 V60 2 42.196 KM
2021 5k 00:20:18 00:20:18 V55 1 5 KM