PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:22 01:00:22 01:08:04
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.2% 01:00:22 01:00:22 V65 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.2% 01:00:22 01:00:22 V65 3 30 KM
2021 10k 01:00:22 01:08:04 V50 1 10 KM