PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:44 00:58:23 00:47:44
16 Mile
20 Mile
5k 00:18:28 00:18:28
Half Marathon 01:43:19 01:46:06 01:43:19 01:44:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:28 00:18:28 Senior 1 5 KM
10k -14.1% 00:47:44 00:47:44 Senior 4 40 KM
Sprint Triathlon 01:27:34 01:27:34 Senior 1 25.75 KM
Half Marathon -18.4% 01:43:19 01:43:19 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:27:34 01:27:34 Senior 1 25.75 KM
2024 10k 00:47:44 00:58:23 Senior 2 20 KM
2024 Half Marathon -18.5% 01:43:19 01:46:06 Senior 3 63.294 KM
2023 10k 00:47:44 00:47:44 Senior 2 20 KM
2021 5k 00:18:28 00:18:28 Senior 1 5 KM
2019 Half Marathon 01:43:19 01:43:19 Senior 2 42.196 KM
2017 Half Marathon -18.3% 01:43:19 01:44:11 Senior 3 63.294 KM