PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:18 00:58:11 00:52:18
16 Mile
20 Mile
5k
Half Marathon 01:43:06 01:43:06 02:10:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:52:18 00:52:18 Senior 5 50 KM
Half Marathon 01:43:06 01:43:06 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:43:06 01:43:06 Senior 1 21.098 KM
2018 10k -14.1% 00:52:18 00:58:11 Senior 4 40 KM
2017 10k 00:52:18 00:52:18 Senior 1 10 KM
2017 Half Marathon 01:43:06 02:10:21 Senior 1 21.098 KM