PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:32 00:53:50 01:20:37 00:50:32
16 Mile
20 Mile
5k 00:29:06 00:29:06 00:29:57
Half Marathon 01:58:16 01:58:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:06 00:29:06 Senior 3 15 KM
10k 00:50:32 00:50:32 Senior 3 30 KM
Half Marathon 01:58:16 01:58:16 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:29:06 00:29:06 Senior 2 10 KM
2020 10k 00:50:32 00:53:50 Senior 1 10 KM
2019 5k 00:29:06 00:29:57 Senior 1 5 KM
2019 10k 00:50:32 01:20:37 V35 1 10 KM
2016 10k 00:50:32 00:50:32 Senior 1 10 KM
2016 Half Marathon 01:58:16 01:58:16 V35 1 21.098 KM