PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:38 00:59:00 00:55:38
16 Mile
20 Mile
5k 00:26:14 00:28:12 00:26:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:14 00:26:14 V45 2 10 KM
10k -6.1% 00:55:38 00:55:38 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:14 00:28:12 V45 1 5 KM
2025 10k 00:55:38 00:59:00 V45 2 20 KM
2024 5k 00:26:14 00:26:14 V45 1 5 KM
2024 10k 00:55:38 00:55:38 V45 1 10 KM