PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:23 00:59:23 01:07:25
16 Mile
20 Mile
5k 00:29:02 00:29:02 00:32:35
Half Marathon 02:14:38 02:14:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.6% 00:29:02 00:29:02 Senior 3 15 KM
10k -11.1% 00:59:23 00:59:23 Senior 3 30 KM
Half Marathon 02:14:38 02:14:38 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:29:02 00:29:02 Senior 1 5 KM
2020 Half Marathon 02:14:38 02:14:38 V50 1 21.098 KM
2019 5k 00:29:02 00:32:35 Senior 2 10 KM
2018 10k 00:59:23 00:59:23 Senior 1 10 KM
2017 10k 00:59:23 01:07:25 V45 2 20 KM