PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:57 00:44:57 00:48:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:44:57 00:44:57 Senior 4 40 KM
Sprint Triathlon 01:36:04 01:36:04 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:57 00:44:57 Senior 1 10 KM
2025 Sprint Triathlon 01:36:04 01:36:04 Senior 1 25.75 KM
2024 10k -7.5% 00:44:57 00:48:45 Senior 3 30 KM