PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:03 00:44:03 00:44:39
16 Mile
20 Mile
5k 00:19:15 00:27:14 00:36:21 00:19:15
Half Marathon 01:26:52 02:19:15 01:26:52 03:14:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.5% 00:19:15 00:19:15 V50 4 20 KM
10k 00:44:03 00:44:03 V60 2 20 KM
Half Marathon -43.9% 01:26:52 01:26:52 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:15 00:27:14 Senior 2 10 KM
2020 10k 00:44:03 00:44:03 V60 1 10 KM
2020 Half Marathon 01:26:52 02:19:15 V35 1 21.098 KM
2019 5k 00:19:15 00:36:21 Senior 1 5 KM
2019 10k 00:44:03 00:44:39 Senior 1 10 KM
2019 Half Marathon 01:26:52 01:26:52 V35 1 21.098 KM
2018 Half Marathon 01:26:52 03:14:09 Senior 1 21.098 KM
2017 5k 00:19:15 00:19:15 V50 1 5 KM