PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:02 00:44:02
16 Mile
20 Mile
5k 00:23:55 00:25:42 00:23:55
Half Marathon 01:38:48 02:03:35 02:00:17 01:38:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:55 00:23:55 V40 2 10 KM
10k 00:44:02 00:44:02 Senior 1 10 KM
Half Marathon -9.8% 01:38:48 01:38:48 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:55 00:25:42 V40 1 5 KM
2024 5k 00:23:55 00:23:55 V40 1 5 KM
2024 Half Marathon 01:38:48 02:03:35 V35 2 42.196 KM
2022 Half Marathon -8.9% 01:38:48 02:00:17 V55 3 63.294 KM
2019 Half Marathon 01:38:48 01:38:48 Senior 2 42.196 KM
2014 10k 00:44:02 00:44:02 Senior 1 10 KM