PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:26 00:43:26 00:47:29 00:44:31
16 Mile
20 Mile
5k 00:22:35 00:22:35
Half Marathon 01:39:06 01:53:01 01:39:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:35 00:22:35 V40 1 5 KM
10k -17.7% 00:43:26 00:43:26 V50 5 50 KM
Half Marathon -19.0% 01:39:06 01:39:06 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:26 00:43:26 V50 1 10 KM
2025 Half Marathon 01:39:06 01:53:01 V50 1 21.098 KM
2022 10k 00:43:26 00:47:29 V45 2 20 KM
2019 Half Marathon 01:39:06 01:39:06 V40 2 42.196 KM
2018 5k 00:22:35 00:22:35 V40 1 5 KM
2018 10k 00:43:26 00:44:31 V40 2 20 KM