PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:15 00:46:15 00:48:05
16 Mile
20 Mile
5k
Half Marathon 01:48:28 01:48:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.5% 00:46:15 00:46:15 V40 4 40 KM
Half Marathon -12.3% 01:48:28 01:48:28 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:15 00:46:15 V40 1 10 KM
2024 10k -22.5% 00:46:15 00:48:05 V40 3 30 KM
2024 Half Marathon -12.3% 01:48:28 01:48:28 V40 4 84.392 KM