PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:51 00:42:51 01:11:51
16 Mile
20 Mile
5k
Half Marathon 01:37:57 01:37:57 01:43:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:51 00:42:51 V40 2 20 KM
Half Marathon -8.9% 01:37:57 01:37:57 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:42:51 00:42:51 V40 1 10 KM
2019 Half Marathon 01:37:57 01:37:57 Senior 2 42.196 KM
2017 10k 00:42:51 01:11:51 V40 1 10 KM
2017 Half Marathon -7.0% 01:37:57 01:43:15 V35 3 63.294 KM