PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:49 00:52:49 01:01:56
16 Mile
20 Mile
5k 00:24:12 00:24:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:12 00:24:12 Senior 1 5 KM
10k -10.2% 00:52:49 00:52:49 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:49 00:52:49 Senior 2 20 KM
2024 5k 00:24:12 00:24:12 Senior 1 5 KM
2024 10k 00:52:49 01:01:56 Senior 1 10 KM