PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:01 01:05:42 00:43:01
16 Mile
20 Mile
5k 00:17:46 00:17:46 00:27:40
Half Marathon 01:32:04 01:34:29 01:32:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:46 00:17:46 V40 2 10 KM
10k -25.9% 00:43:01 00:43:01 Senior 8 80 KM
Half Marathon 01:32:04 01:32:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:32:04 01:34:29 Senior 1 21.098 KM
2018 5k 00:17:46 00:17:46 V40 1 5 KM
2018 10k 00:43:01 01:05:42 V40 1 10 KM
2018 Half Marathon 01:32:04 01:32:04 Senior 1 21.098 KM
2017 5k 00:17:46 00:27:40 V40 1 5 KM
2017 10k -25.4% 00:43:01 00:43:01 Senior 7 70 KM