PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:29 00:50:29
16 Mile
20 Mile
5k
Half Marathon 01:57:19 01:57:19 02:13:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Super Sprint Duathlon 00:44:54 00:44:54 Senior 1 15 KM
10k 00:50:29 00:50:29 Senior 2 20 KM
Half Marathon 01:57:19 01:57:19 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Super Sprint Duathlon 00:44:54 00:44:54 Senior 1 15 KM
2025 10k 00:50:29 00:50:29 Senior 2 20 KM
2025 Half Marathon 01:57:19 01:57:19 Senior 1 21.098 KM
2024 Half Marathon 01:57:19 02:13:43 Senior 1 21.098 KM