PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:16 00:54:16 01:04:08
16 Mile
20 Mile
5k 00:59:35 00:59:35
Half Marathon 02:15:11 02:15:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:54:16 00:54:16 Senior 3 30 KM
5k 00:59:35 00:59:35 V55 1 5 KM
5k 00:59:35 00:59:35 V55 1 5 KM
Half Marathon 02:15:11 02:15:11 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:16 00:54:16 Senior 2 20 KM
2025 5k 00:59:35 00:59:35 V55 1 5 KM
2025 5k 00:59:35 00:59:35 V55 1 5 KM
2024 10k 00:54:16 01:04:08 V55 1 10 KM
2021 Half Marathon 02:15:11 02:15:11 V55 2 42.196 KM