PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:42 01:08:42 01:27:49
16 Mile
20 Mile
5k 00:36:01 00:36:01 00:40:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:01 00:36:01 V35 2 10 KM
10k -29.7% 01:08:42 01:08:42 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:01 00:36:01 V35 1 5 KM
2025 10k 01:08:42 01:08:42 V35 3 30 KM
2024 5k 00:36:01 00:40:51 Senior 1 5 KM
2024 10k 01:08:42 01:27:49 Senior 2 20 KM