PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:26 00:41:26 00:44:09 00:44:33 00:42:26 00:46:48
16 Mile
20 Mile
5k
Half Marathon 01:33:28 01:33:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 00:41:26 00:41:26 V35 8 80 KM
Half Marathon 01:33:28 01:33:28 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:41:26 00:41:26 V35 2 20 KM
2023 10k 00:41:26 00:44:09 V35 1 10 KM
2022 10k 00:41:26 00:44:33 V35 1 10 KM
2019 10k 00:41:26 00:42:26 Senior 1 10 KM
2019 Half Marathon 01:33:28 01:33:28 Senior 2 42.196 KM
2018 10k -8.9% 00:41:26 00:46:48 Senior 3 30 KM