PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:26 00:42:26 00:46:48
16 Mile
20 Mile
5k
Half Marathon 01:33:28 01:33:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:42:26 00:42:26 Senior 4 40 KM
Half Marathon 01:33:28 01:33:28 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:26 00:42:26 Senior 1 10 KM
2019 Half Marathon 01:33:28 01:33:28 Senior 1 21.098 KM
2018 10k -9.3% 00:42:26 00:46:48 Senior 3 30 KM