PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:26:45 01:26:45
10k 00:49:49 00:49:49
16 Mile
20 Mile
5k 00:21:38 00:21:38
Half Marathon 01:41:45 01:41:45 01:45:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:38 00:21:38 V35 1 5 KM
10k 00:49:49 00:49:49 V35 1 10 KM
10 Mile 01:26:45 01:26:45 V35 1 16.09 KM
Half Marathon -8.3% 01:41:45 01:41:45 Senior 5 105.49 KM
20k 01:47:40 01:47:40 Senior 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:49:49 00:49:49 V35 1 10 KM
2025 5k 00:21:38 00:21:38 V35 1 5 KM
2025 10 Mile 01:26:45 01:26:45 V35 1 16.09 KM
2025 Half Marathon 01:41:45 01:41:45 Senior 2 42.196 KM
2025 20k 01:47:40 01:47:40 Senior 1 20 KM
2024 Half Marathon -5.3% 01:41:45 01:45:02 Senior 3 63.294 KM