PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:43 00:41:03 00:49:38 00:37:43
16 Mile
20 Mile
5k 00:20:59 00:20:59
Half Marathon 01:28:28 01:31:08 01:28:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:59 00:20:59 Senior 1 5 KM
10k -15.2% 00:37:43 00:37:43 V50 3 30 KM
Half Marathon -18.7% 01:28:28 01:28:28 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:28:28 01:31:08 V55 2 42.196 KM
2017 5k 00:20:59 00:20:59 Senior 1 5 KM
2016 10k 00:37:43 00:41:03 Senior 1 10 KM
2016 Half Marathon 01:28:28 01:28:28 V50 1 21.098 KM
2015 10k 00:37:43 00:49:38 V55 1 10 KM
2013 10k 00:37:43 00:37:43 V50 1 10 KM