PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:50 | 00:46:50 | 00:58:17 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:32:57 | 02:12:25 | 01:32:57 | |||||||||||
| Marathon | 04:50:55 | 04:50:55 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -15.1% | 00:46:50 | 00:46:50 |
|
Senior | 3 | 30 KM |
| 2025 | Half Marathon | 01:32:57 | 02:12:25 |
|
Senior | 1 | 21.098 KM | |
| 2025 | Marathon | 04:50:55 | 04:50:55 |
|
Senior | 1 | 42.195 KM | |
| 2024 | Kids Race | 00:08:35 | 00:08:35 | Senior | 2 | 20 KM | ||
| 2024 | 10k | -5.4% | 00:46:50 | 00:58:17 | Senior | 3 | 30 KM | |
| 2024 | Half Marathon | -10.9% | 01:32:57 | 01:32:57 |
|
Senior | 4 | 84.392 KM |